Individual Counseling Services in Amherst, NY
Grow in Grace Mental Health Counseling offers individual therapy for adults seeking support during life transitions, pregnancy and postpartum, and periods of anxiety or depression. Services are personalized, evidence-based, and designed to meet clients where they are emotionally and mentally. Therapy sessions provide a calm, supportive space to explore concerns, build practical skills, and work toward meaningful change.
Kayla Schubert is a Licensed Mental Health Counselor and Certified Perinatal Mental Health Counselor who works with adults ages 20–60.
Life Transitions Counseling
Support for navigating change, uncertainty, and identity shifts at various stages of adulthood.
Learn more about Life Transitions Counseling
Perinatal & Postpartum Mental Health Counseling
Specialized therapy for pregnancy, postpartum, and early parenthood challenges.
Learn more about Perinatal & Postpartum Counseling
Anxiety & Depression Therapy
Evidence-based counseling to help manage anxiety, depression, and emotional overwhelm.
Learn more about Anxiety & Depression Therapy
In Network Insurance Companies
Common Questions About
Grow In Grace
Mental Health Counseling
Grow In Grace Mental Health Counseling
Individual counseling services are offered in person in Amherst, NY and through secure telehealth for adults located anywhere in New York State.
Counseling focuses on life transitions, perinatal and postpartum mental health, anxiety and depression, substance use with care tailored to each individual.
Individual therapy is designed for adults seeking support during life changes, emotional overwhelm, stress, or periods of anxiety or depression.
No diagnosis is required to start therapy. Many clients seek counseling for support, guidance, and personal growth.
Sessions are available in person at the Amherst, NY office and via secure telehealth for clients throughout New York State.
You can get started by contacting Grow in Grace Mental Health Counseling to ask about availability and next steps.
Areas of Focus
Therapy That Meets You Where You Are
Life Transitions
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when changes are positive.
Perinatal & Postpartum Mental Health
Pregnancy and the postpartum period involve significant emotional, physical, and identity changes.
Anxiety & Depression
Anxiety and depression can affect daily functioning, relationships, and overall quality of life.
Counseling process
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Request on the site
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Timing
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Get a session
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Satisfied review
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